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Rates and insurance 

Clear information so you know exactly what to expect

Rates
  • $160 for 55 minute session

  • $185 for a diagnostic evaluation 

  • Extended sessions can be discussed 

Insurance

In-network benefits 

I am in-network with BlueCross BlueShield of Minnesota and UnitedHealth Care.

Please verify your mental health benefits, deductible, and copay directly with your plan

Out-of-network benefits 

Want to use your insurance even if I am out-of-network?  

I can provide a superbill for you to submit to your insurance for possible reimbursement.  

You can call the member support phone number on the back of your insurance card and say, "I want to meet with a mental health therapist who is out of network and I've heard I can still get reimbursed, can you tell me how to do that?" and "what will my reimbursement rate be?"

Deciding whether or not to use insurance 

Private pay can be a good options of you prefer not to receive a mental health diagnosis on your medical record.

Many clients I work with are navigating burnout, stress and the pressure to do important things well. 

These are often understandable responses to demanding seasons of life, not a personal failure

Good faith estimate 

You have the right to receive a Good Faith Estimate of expected charges under the No Surprises Act.  You can request this estimate at any point prior to starting therapy

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